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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    The National Institutes of Health recommends that the average man consume a mere 2.4 micrograms a day, which is actually the lowest daily recommended dose of any vitamin. “Vitamin B12 ...

  3. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [3] If a reversible cause is found, that cause should be corrected if possible. [11] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B 12 administration is usually recommended. [12] A nasal spray is also ...

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Severe vitamin B 12 deficiency is initially corrected with daily intramuscular injections of 1000 μg of the vitamin, followed by maintenance via monthly injections of the same amount or daily oral dosing of 1000 μg. The oral daily dose far exceeds the vitamin requirement because the normal transporter protein-mediated absorption is absent ...

  5. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Just don’t exceed 1,000 micrograms of total daily folate, the NIH says, as high doses can hide or exacerbate B12 deficiency and potentially increase risks of colorectal cancer. Multivitamins (maybe)

  6. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

    www.aol.com/lifestyle/high-quality-vitamin-b12...

    Again, the daily recommended dietary allowance of vitamin B12 for most adults is 2.4 micrograms, stretching up to 2.6 and 2.8 micrograms if you’re pregnant or nursing.

  7. Pernicious anemia - Wikipedia

    en.wikipedia.org/wiki/Pernicious_anemia

    Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [64] Activity may need to be limited during the course of treatment. [ 7 ] As long as the body is saturated with vitamin B 12 expected to result in cessation of anemia-related symptoms and there are no other symptoms, unless there are irreversible ...

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