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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    The most common type is iron-deficiency anemia, in which a lack of iron leads to a reduction in the number of red blood cells or hemoglobin. This can impair oxygen transport throughout the body.

  3. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

    www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

    That means they need less iron from their diet or supplements,” Dr. Weil explained. Per Dr. Weil, if someone gets too much iron, it gets stored in their internal organs, like the liver, pancreas ...

  4. Iron overload - Wikipedia

    en.wikipedia.org/wiki/Iron_overload

    Iron overload (also known as haemochromatosis or hemochromatosis) is the abnormal and increased accumulation of total iron in the body, leading to organ damage. [1] The primary mechanism of organ damage is oxidative stress, as elevated intracellular iron levels increase free radical formation via the Fenton reaction.

  5. I’m a nutritionist — here’s what you need to know about iron ...

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    Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts of iron. Now, an Australian sports ...

  6. Iron poisoning - Wikipedia

    en.wikipedia.org/wiki/Iron_poisoning

    Individuals who have ingested less than 20 mg/kg of elemental iron typically do not exhibit symptoms. [4] It is unlikely to get iron poisoning from diet alone with iron supplements being the cause of overdose. The amount of elemental iron in an iron supplement can be calculate based on the percentage it constitutes for per tablet.

  7. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

    www.aol.com/experts-quirky-kitchen-item-could...

    Iron deficiency can cause a slew of symptoms, including fatigue, brain fog, and dizziness. It can even lead to serious health complications over time, like heart problems and pregnancy ...

  8. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

  9. This is the reason you feel tired all of the time - AOL

    www.aol.com/reason-feel-tired-time-062200614.html

    Drinking too much? ... one of the most common is anaemia, which is an iron deficiency that can be detected by a blood test and treated with iron tablets. Other common causes include diabetes ...

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