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Eurycoma longifolia (commonly called tongkat ali, Malaysian ginseng or long jack) [3] is a flowering plant in the family Simaroubaceae. It is native to Indochina (Cambodia, Laos, Malaysia, Myanmar, Thailand and Vietnam) and Indonesia (the islands of Borneo and Sumatra ), [ 4 ] but has also been found in the Philippines. [ 5 ]
However, the amount Tongkat Ali raises T levels is not to any significant effect. “For most guys, it’s only going to raise your levels 30 points or so, which isn’t enough to meaningfully ...
Eurycomanone is a chemical compound that has been isolated from Eurycoma longifolia, also known as the longjack plant or tongkat ali. [1] Eurycomanone is distributed throughout the plant, with the highest concentration in leaves. Researchers measured 6.0568 μg/mL in leaves, and only 0.3533 μg/mL in roots. [2]
Other side effects include breast pain and vaginal bleeding. [2] [24] [32] As of 2023, there is a lack of data regarding the safety and efficacy of ginseng in lactating mothers and infants. [2] Given its potential estrogenic activity and the absence of safety data during lactation, ginseng is not recommended for use during breastfeeding.
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
A complex hormonal connection . During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder.
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