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2. Want To Keep Your Memory Sharp? Neurologists Recommend This ...

   www.aol.com/want-keep-memory-sharp-neurologists...

   “The best brain exercises involve things you've always liked to do,” Dr. Portnoy says. This can look like card games, joining a jigsaw puzzle club or playing board games together ...

3. Your get-started guide to using BrainHQ’s brain exercises - AOL

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   Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. Before diving into BrainHQ, it can be helpful to know what the program includes. It features more than two dozen ...

4. This One Activity Is Amazing For Your Brain—and It's Super ...

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   “Exercises that seem physically easy can become brain-boosting just by including memory, patterns, music or brain-game challenges, like reciting state capitals or matching airports to their ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

7. Train Your Brain - Wikipedia

   en.wikipedia.org/wiki/Train_Your_Brain

   Download as PDF; Printable version; In other projects Wikidata item; ... 60 Days to a Better Brain is an English-language version of a Japanese book written by Ryuta ...

8. New Study Finds the Best Brain Exercises to Boost Memory - AOL

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   Brain exercises for memory include vigorous exercise, according to a new study. ... the CDC recommends that most adults get at least 150 minutes a week of moderate-intensity exercise. The best ...

9. Yijin Jing - Wikipedia

   en.wikipedia.org/wiki/Yijin_Jing

   The Yijin Jing is a manual of Daoyin exercises, [2] a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [3]