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A US fluid ounce is 1 / 16 of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is 1 / 20 of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...
Volume to mass conversions for some common cooking ingredients; ingredient density g/mL [note 5] metric cup 250 mL imperial cup ≈284 mL U.S. customary cup ≈237 mL [note 6] g oz g oz g oz water [note 7] 1 [note 8] 249–250 8.8 283–284 10 236–237 8.3 [note 9] granulated sugar 0.8 [20] 200 7.0 230 8.0 190 6.7 wheat flour 0.5–0.6 [20 ...
The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8 mL (exactly 1 ⁄ 2 US fluid ounce; about 0.52 imperial fluid ounce), a British tablespoon is approximately 14.2 mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0.48 US fluid ounce), an international metric tablespoon is exactly 15 mL (about 0.53 ...
The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [21] but in the US it is defined as 1 ⁄ 128 of a US gallon. Consequently, a fluid ounce of water weighs about 1.041 ...
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]
An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon, or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint, 1 ⁄ 128 of a US gallon, or exactly 29.5735295625 mL, making it about 4.084% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.
UK tablespoon = 2: UK teaspoons = 4: UK salt spoons = 8: UK pinches (solids only) = 120: UK drops (liquids only) = 1 / 4 British imperial fluid ounce ≈ 1·92: US customary fluid drams: ≈ 0·24: US customary fluid ounce: ≈ 0·48: US customary tablespoon: ≈ 0·72: US customary dessert spoon ≈ 1·44: US customary teaspoons: ≈ 2 ...