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  2. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    6.8 US fl oz: 7.0 imp fl oz: 200 mL: Called a media pinta in Spanish or naggin in Ireland. [23] Called a "junior mickey" or a “flat” in Canada. Demi: 11.8 US fl oz: 12.3 imp fl oz: 350 mL: A half-sized EU T2L Standard Liquor Bottle, considered a European metric "pint". Shoulder: 11.8 US fl oz: 12.3 imp fl oz: 350 mL: A flask-style bottle ...

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ethanol for ease of comparison. Approximately one-third of all countries advocate for complete alcohol abstinence, while all nations impose upper limits on alcohol consumption.

  4. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  5. You can say goodbye to counting calories on the 16:8 diet - AOL

    www.aol.com/lifestyle/goodbye-counting-calories...

    The 5:2 diet, for example (eat normally five days a week, cut back to 20 percent of your normal daily calorie intake for the other two), resulted in more weight and fat loss compared to day-to-day ...

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  7. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

  8. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    If you drink too much carrot juice, there is also a potential for vitamin A toxicity, Gentile says, because our bodies hold on to any extra vitamin A in fat. But you would need to drink quite a ...

  9. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.