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A 1-cup serving of fortified plant-based milk typically contains between 100 and 144 IU of vitamin D. Many fortified plant-based milks are also enriched with calcium and vitamin B12. Use plant ...
Comparative studies carried out in lactating mothers indicate a mean value of vitamin D content in the breast milk of 45 IU/liter. [55] This vitamin D content is too low to meet the vitamin D requirement of 400 IU/day recommended by several government organizations (...as breast milk is not a meaningful source of vitamin D." [4]: 385 ).
1 Nutritional content of human, cow, soy, almond, ... milk [1] Cow milk (whole) [2] Soy milk ... Vitamin D (IU) 9.8 124 [c]
Nescafé Dolce Gusto coffee capsules come in a variety of pack sizes which contain 12, 16 or 30 capsules. 12 pod boxes can make between 6 – 12 cups and 30 pod boxes are sufficient for between 15 – 30 cups, depending on the type of beverage.
To ensure the nutritional equivalence of substitute foods (e.g. to make butter and margarine similar in content, soy milk and cow's milk, etc.) To ensure the appropriate vitamin and mineral nutrient composition of foods for special dietary purposes (e.g., gluten -free products, low sodium, or any other products specifically designed for special ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Vitamin A: 900 μg: Vitamin C: 90 mg Vitamin D: 20 μg Vitamin E: 15 mg alpha-tocopherol Vitamin K: 120 μg Thiamin: 1.2 mg Riboflavin: 1.3 mg Niacin: 16 mg Pantothenic acid: 5 mg Vitamin B6: 1.7 mg Vitamin B12: 2.4 μg Biotin: 30 μg Folate: 400 μg Choline: 550 mg
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