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Yogurt – lactobacilli used in the production of yogurt metabolize lactose to varying degrees, depending on the type of yogurt. [55] Some bacteria found in yogurt also produce their own lactase , which facilitates digestion in the intestines of lactose intolerant individuals.
Greek yoghurt has an even thicker texture, thanks to a slightly different process: the yoghurt is traditionally drained through mesh cloth to get rid of some of the liquidy whey.
Diarrhea is the spelling in American English, whereas diarrhoea is the spelling in British English. Slang terms for the condition include "the runs", "the squirts" (or "squits" in Britain [13]) and "the trots". [14] [15] The word is often pronounced as / ˌ d aɪ ə ˈ r iː ə / DY-ə-REE-ə.
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy.It is an eating plan that emphasizes foods that are easy to digest. [1]
While you might be quick to blame your diarrhea on stress, Dr. Khan says many conditions can cause bowel movement changes, like IBS, IBD, celiac disease, an infection, or even colon cancer.
The differential diagnosis can be complicated somewhat if the person exhibits only vomiting or diarrhea (rather than both). [1] Appendicitis may present with vomiting, abdominal pain, and a small amount of diarrhea in up to 33% of cases. [1] This is in contrast to the large amount of diarrhea that is typical of gastroenteritis. [1]
The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]
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