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  2. Which of These 7 Protein Powders Is Right for Me? - AOL

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    Brown rice is high in fiber, easy to digest, and hypoallergenic, making it a good choice if you have an allergy or find that other protein powders upset your stomach. Rice protein may protect ...

  3. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/12-easy-digest-foods-sensitive...

    3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

  4. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    This diet is very restrictive—low in protein, fat and fiber. ... If you have an irritated stomach where you experience heartburn, limit or avoid acidic juices, dried fruits, berries, grapes ...

  5. Phases of digestion - Wikipedia

    en.wikipedia.org/wiki/Phases_of_digestion

    50-60% of total gastric acid secretion occurs during this phase. The gastric phase is a period in which swallowed food and semidigested protein (peptides and amino acids) activate gastric activity. Ingested food stimulates gastric activity in two ways: by stretching the stomach and by gastric contents stimulating receptors in the stomach. [2]

  6. 18 Make-Ahead High-Protein Snacks for an Easier, Healthier ...

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    Combining protein-packed cottage cheese with sweet chopped peaches makes for a delicious on-the-go snack. Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage ...

  7. Gastrointestinal physiology - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_physiology

    H + and Cl − are secreted by the parietal cells into the lumen of the stomach creating acidic conditions with a low pH of 1. H + is pumped into the stomach by exchanging it with K +. This process also requires ATP as a source of energy; however, Cl − then follows the positive charge in the H + through an open apical channel protein.

  8. Chyme - Wikipedia

    en.wikipedia.org/wiki/Chyme

    Chyme has a low pH that is countered by the production of bile, which helps the further digestion of food. Chyme is part liquid and part solid: a thick semifluid mass of partially digested food and digestive secretions that is formed in the stomach and small intestine during digestion. Chyme also contains cells from the mouth and esophagus that ...

  9. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    A quick protein fix is ... which can improve digestion, satiety and gut health. 8. McDonald’s Egg McMuffin ... (2 grams). "To make a complete meal, add a fresh fruit cup to increase fiber and ...

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