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  2. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  3. List of practice weapons - Wikipedia

    en.wikipedia.org/wiki/List_of_practice_weapons

    This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.

  4. Makiwara - Wikipedia

    en.wikipedia.org/wiki/Makiwara

    The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .

  5. Glossary of Wing Chun terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Wing_Chun_terms

    Muk Yan Jong (simplified Chinese: 木人桩; traditional Chinese: 木人樁; pinyin: mù rén zhuāng; Jyutping: muk6 jan4 zong1; lit. 'wooden man post'). A form more like traditional Chinese martial arts. It combines elements of Siu Nim Tao hand play with side stepping and kicks to facilitate throws and sweeps, as well as attacking from the ...

  6. Club (weapon) - Wikipedia

    en.wikipedia.org/wiki/Club_(weapon)

    An assortment of club weapons from the Wujing Zongyao from left to right: flail, metal bat, double flail, truncheon, mace, barbed mace. A club (also known as a cudgel, baton, bludgeon, truncheon, cosh, nightstick, or impact weapon) is a short staff or stick, usually made of wood, wielded as a weapon or tool [1] since prehistory.

  7. Bokken - Wikipedia

    en.wikipedia.org/wiki/Bokken

    It is hard to determine precisely when the first bokken appeared due to secrecy in ancient martial arts training and loose record-keeping. While various mock weapons were surely used during the earlier periods of Japanese history, usage of bokken in their modern form first emerged during the Muromachi Period (1336–1600) for the training of samurai warriors in the various ryū (schools of ...

  8. Zhan zhuang - Wikipedia

    en.wikipedia.org/wiki/Zhan_zhuang

    The goal of zhan zhuang in martial arts has always been to develop a martially capable body structure, [1] but nowadays most practitioners have again returned to a health-preservation orientation in their training, and few teach zhan zhuang as a martial method. The word zhan zhuang is the modern term; it was coined by Wang Xiangzhai.

  9. Qiang (spear) - Wikipedia

    en.wikipedia.org/wiki/Qiang_(spear)

    Spears used in war were typically made of hardwood. Martial arts (wushu) spears are typically made of wax wood, a lighter and more flexible wood better suited for performance; these are called flower spears. Six kinds of spears popular in the Ming dynasty. Many Chinese martial arts feature spear training in their curriculum. The conditioning ...