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All women are at risk for breast cancer; while genetics play an important role in determining risk, other factors like a healthy diet and an active lifestyle can help. What you choose to eat can ...
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for lowering risk through nutrition and lifestyle changes.
Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer [13] Radiant Health, Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity; The breast reconstruction advocacy project: One woman can make a difference [14]
Advertisement for a healthy diet to possibly reduce cancer risk. An average 35% of human cancer mortality is attributed to the diet of the individual. [9] Studies have linked excessive consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in meats cooked at high temperatures.
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Cancer Research UK note that superfoods are often promoted as having an ability to prevent or cure diseases, including cancer; they caution, "a healthy, balanced and varied diet can help to reduce the risk of cancer but it is unlikely that any single food will make a major difference on its own."
The approach is similar to that of late "Grease" star Olivia Newton-John, from whom Macpherson sought advice after the actor famously complemented her clinical treatment for breast cancer with ...