Search results
Results from the WOW.Com Content Network
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
"Another general rule of thumb is to consume 0.5 to 1 ounce of water per pound of body weight." ... "This equates to a minimum of approximately 34 to 67 ounces of water per day," Costa notes ...
"The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.
By weight, the average adult human is approximately 60% water, and the average child is approximately 65% water. [2] [3] There can be considerable variation in body water percentage based on a number of factors like age, health, water intake, weight, and sex. In a large study of adults of all ages and both sexes, the adult human body averaged ...
A 2010 study by researchers at the Department of Human Nutrition, Foods and Exercise at Virginia Polytechnic Institute and State University found that, for middle-age and older adults, drinking ...
In the United States, the typical water consumption per capita, at home, is 69.3 US gallons (262 L; 57.7 imp gal) of water per day. [9] [10] Of this, only 1% of the water provided by public water suppliers is for drinking and cooking. [11] Uses include (in decreasing order) toilets, washing machines, showers, baths, faucets, and leaks.
Generally, everyone should drink six to eight 8-ounce glasses of water a day, Dr. Anegawa says. ... and between 13 to 27 ounces per hour depending on the conditions of your workout, says Jones ...