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  2. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

    www.aol.com/8-benefits-coconut-water-weight...

    3. Great Post-Workout Drink. The next time you come back from a long walk or a tough workout, try reaching for some coconut water to rehydrate. Compared to sports drinks that are often higher in ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    40 Healthy Smoothie Recipes For Weight Loss ... All you need is oranges, orange zest, vanilla, and coconut milk to whip it up in your blender. Per serving: 334 cals, 20.4 g fat, 38.9 g carbs, 24.2 ...

  4. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/lifestyle/hidden-benefits-drinking...

    Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the best times to drink it.

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  7. File:OpenCola soft drink recipe.pdf - Wikipedia

    en.wikipedia.org/wiki/File:OpenCola_soft_drink...

    Yes, the recipe is really GPL This work is free software ; you can redistribute it and/or modify it under the terms of the GNU General Public License as published by the Free Software Foundation ; either version 2 of the License, or any later version.

  8. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  9. King coconut - Wikipedia

    en.wikipedia.org/wiki/King_coconut

    The king coconut tree is shorter than coconut trees, and is commonly found growing wild in many areas of the country. [ 3 ] The king coconut water, or liquid endosperm of young King coconut is a nutritious beverage rich in sugars (mainly reducing sugars), minerals (mainly K+), vitamins (mainly B & C) and amino acids. [ 4 ]