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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

3. The 7 Best Condiments for Better Blood Sugar, According to ...

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   Keep Added Sugar to a Minimum: Not only does added sugar raise blood sugar levels but, over time, diets high in added sugars can increase your risk for many chronic diseases. When possible, look ...

4. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

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   The combination of protein and fiber can help slow digestion, promote steadier blood sugar levels and reduce the risk of post-meal glucose spikes. 3. Keep Caffeine in Check

5. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

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   Breakfast (401 calories, 47g carbs) 1 cup nonfat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ½ cup blueberries. A.M. Snack (193 calories, 28g carbs)

6. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

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   Apricot jam adds just the right amount of sweetness to balance the spicy, salty and umami flavors without turning the sauce into a sugar bomb. Serve with cooked rice to round out the meal. View Recipe

7. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

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   At the same time, these foods also contain carbohydrates that can affect blood sugar levels. After some trial and error, I learned to pair higher-carb foods with fiber, fat and protein to slow ...