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Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
Mediterranean Salmon-Veggie Grain Bowl Making salmon couldn't be easier: Just bake it on a foil-lined sheet pan. Then, mix it in with cucumbers, tomatoes, olives, and feta cheese on a bed of quinoa.
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette. ... Herb Marinated Beans. ... cherry tomatoes and white beans. The Mediterranean flavor profile works well here, but another mix will be ...
Try our low-carb turkey gyro bowls, our reuben bowls, or our Philly cheesesteak lettuce wraps. They’re full of flavor, but skip the bread and tortillas. They’re full of flavor, but skip the ...
To do so, we created a Greek-salad inspired topping of marinated feta, tomatoes, olives, cucumbers, red onion, and dill. Put it all together, and the result is an under-an-hour dinner that’s ...
Combine the potatoes, asparagus, artichokes, rocket, and peas in a large bowl. Add the Dijon mustard, lemon juice, and olive oil. Toss to combine, and season well to taste.
Filled with zucchini, cherry tomatoes, Kalamata olives, and sharp crumbled feta, these tender stuffed peppers have all the flavors you love from a Greek salad, plus a hearty addition from herby ...
Diced tomatoes. Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Lunch (550 calories) Couscous chicken ...