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2. What does pre-workout do and is it really effective? Know the ...

   www.aol.com/lifestyle/does-pre-workout-really...

   Pre-workout may contain vitamins, creatine and caffeine. Is it worth trying?

3. The Best Pre-workout Supplement Powders for Energy ... - AOL

   www.aol.com/news/best-pre-workout-supplement...

   Science & Tech. Shopping. Sports

4. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

   www.aol.com/lifestyle/pre-workout-experts...

   Pre-workout can help boost energy before exercising, but is pre-workout bad for you? Doctors and sports dietitians explain the benefits and side effects.

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

6. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Supplements are taken to increase endurance, energy, and focus during a workout. [1] Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4]

7. Cellucor - Wikipedia

   en.wikipedia.org/wiki/Cellucor

   In 2009, Cellucor launched in GNC. [1] In 2011, Cellucor launched its first C4 pre-workout, C4 Extreme, with "Chrome Series" premium packaging. [2]In 2012, Cellucor announced the release of several new supplements, including a thermogenic weight loss supplement, CLK.

8. The Best Time to Take Protein Powder for Maximum Benefits ...

   www.aol.com/lifestyle/best-time-protein-powder...

   Wondering when to get your dose? The answer might surprise you!

9. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   The primary usage of whey protein supplements is for muscle growth and development. Eating whey protein supplements before exercise will not assist athletic performance, but it will enhance the body's protein recovery and synthesis after exercise because it increases the free amino acids in the body's free amino acid pool. [20]