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  2. The Best Taco Bell Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-taco-bell-order...

    When you're craving Taco Bell goodness, for instance, look no further than our top-recommended Taco Bell order for weight loss.We're here to spill the beans on the tastiest, most waist. Photo ...

  3. What is carb cycling? A dietitian on whether it's an ... - AOL

    www.aol.com/news/carb-cycling-dietitian-whether...

    Carb cycling alternates high-carb days with low-carb days. A registered dietitian explains how to follow the eating plan and whether it's effective for weight loss.

  4. Taco Bell expands its 'Cravings Box' value meals: When and ...

    www.aol.com/taco-bell-expands-cravings-box...

    Taco Bell is re-upping – and upping its value meal game.. Available starting on Jan. 16, Taco Bell will offer the choice of $5, $7 and $9 Luxe Cravings Boxes; the meals will remain on the menu ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Carbohydrate–insulin model - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate–insulin_model

    According to the carbohydrate–insulin model, low-carbohydrate diets would be the most effective in causing long-term weight loss. Notable proponents of the carbohydrate–insulin model include Gary Taubes and David Ludwig. [1] [2] The CIM has been tested in mice [3] and humans. [4]

  7. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet led to 0.1% to 2.9% more weight loss at one year compared to control groups which received behavioural counselling for weight loss. [5] As with other commercial weight loss programs, the effect size is smaller over longer periods. [5] [7] Low-carb dieters' initial advantage in weight loss is likely a result of increased water ...

  8. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The Dietary Guidelines for Americans recommend limiting alcoholic beverages consumption to no more than 1 drink daily for women and no more than 2 drinks daily for men. The 2015–2020 Scientific Report of the Dietary Guidelines Advisory Committee asserts that most studies show that moderate consumption of alcohol has been shown to be part of a ...

  9. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

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