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The practice of contemplative psychotherapy emerged from a dialogue between Tibetan Buddhist master Chögyam Trungpa Rinpoche and Western psychologists and psychiatrists. This dialogue led to the establishment of the Contemplative Psychotherapy Department at Naropa University in 1978, founded by Edward M. Podvoll, a psychiatrist, psychoanalyst ...
Research studies on the transtheoretical model suggest that, in general, for people to succeed at behaviour change, the pros of change should outweigh the cons before they move from the contemplation stage to the action stage of change. [11] Thus, the balance sheet is both an informal measure of readiness for change and an aid for decision-making.
Contemplative Practices in Action: Spirituality, Meditation, and Health is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of meditation and other contemplative practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human ...
For Han, the project of defining a contemplative psychology begins with the excavation and explication of the "psychology embedded in various contemplative traditions (although often in an implicit and not fully developed state); to compare these different psychologies and derive more general rules from them; and to refine and systematize these findings further through a confrontation with ...
The result was the practice now called Centering Prayer. [web 3] Seeds of what would become known as contemplation, for which the Greek term θεωρία theoria is also used, [2] were sown early in the Christian era.
Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
The contemplation of the nine stages of a decaying corpse is a Buddhist meditational practice in which the practitioner imagines or observes the gradual decomposition of a dead body. Along with paṭikūlamanasikāra , this type of meditation is one of the two meditations on "the foul" or "unattractive" ( aśubha ).
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