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2. The #1 Way to Unclog Your Arteries Naturally - AOL

   www.aol.com/lifestyle/1-way-unclog-arteries...

   Fortunately, cardiologists share tips on how to unclog your arteries naturally. ... "Foods high in trans and saturated fats are certainly the worst for heart health," she says. "When you think of ...

3. This Is the Absolute Worst Food for Your Arteries, According ...

   www.aol.com/lifestyle/absolute-worst-food...

   “The absolute worst food for your arteries are foods that are cooked with inflammatory oils, which include almost all cooking oils with the exception of extra-virgin olive oil and avocado oil ...

4. I'm a heart surgeon. These are 6 things I avoid for my own ...

   www.aol.com/news/im-heart-surgeon-6-things...

   Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep his own heart healthy. I'm a heart surgeon. These are 6 things I avoid ...

5. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

   www.aol.com/5-bad-fats-eating-better-125100107.html

   When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” That’s why taking a one-size-fits-all approach to a heart-healthy ...

6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...

7. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

   www.aol.com/one-nutrient-huge-difference-blood...

   Related: The Best Way to Unclog Your Arteries Naturally, According to Cardiologists How Much Manganese Do You Need? Routhenstein recommends 1.8 mg of manganese daily for women and 2.3 mg for men.

8. Atherosclerosis - Wikipedia

   en.wikipedia.org/wiki/Atherosclerosis

   Atherosclerosis [a] is a pattern of the disease arteriosclerosis, [8] characterized by development of abnormalities called lesions in walls of arteries.This is a chronic inflammatory disease involving many different cell types and is driven by elevated levels of cholesterol in the blood. [9]

9. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

   www.aol.com/cardiologists-adding-one-food-diet...

   Woman shopping for food to benefit her arteries. ... Related: The #1 Way to Unclog Your Arteries Naturally, According to Cardiologists. 4 Other Ways to Improve Heart Health 1. Exercise.