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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Military Sleep Method Helps You Fall Asleep In 2 Minutes: “It ...

    www.aol.com/lifestyle/military-sleep-method...

    1. Relax Your Body. The technique starts with releasing tension, one muscle group at a time. Begin with the top of your head and then your way down to your toes, relaxing each body part along the way.

  4. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    A wide range of symptoms can indicate if a person has polymyalgia rheumatica. The classic symptoms include: [2] [11] Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning, but which usually persists to some degree throughout the day.

  5. Eperisone - Wikipedia

    en.wikipedia.org/wiki/Eperisone

    Eperisone (formulated as the eperisone hydrochloride salt) is an antispasmodic drug.. Eperisone acts by relaxing both skeletal muscles and vascular smooth muscles, and demonstrates a variety of effects such as reduction of myotonia, improvement of circulation, and suppression of the pain reflex.

  6. Muscle relaxant - Wikipedia

    en.wikipedia.org/wiki/Muscle_relaxant

    A muscle relaxant is a drug that affects skeletal muscle function and decreases the muscle tone. It may be used to alleviate symptoms such as muscle spasms , pain , and hyperreflexia . The term "muscle relaxant" is used to refer to two major therapeutic groups: neuromuscular blockers and spasmolytics .

  7. 6 Best Pain Relief Balms for 2022 — Soothe Aches and Sore Muscles

    www.aol.com/entertainment/6-best-pain-relief...

    Their CBDefine Skin Care Cream uses 500 mg of CBD to restore and rejuvenate even the most sensitive skin. Made with many organic oils such as coconut, olive, and almonds, this topical cream ...

  8. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  9. Orphenadrine - Wikipedia

    en.wikipedia.org/wiki/Orphenadrine

    Orphenadrine (sold under many brand names) [1] is an anticholinergic drug of the ethanolamine antihistamine class; it is closely related to diphenhydramine.It is a muscle relaxant that is used to treat muscle pain and to help with motor control in Parkinson's disease, but has largely been superseded by newer drugs.

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