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1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.
Volume to mass conversions for some common cooking ingredients; ingredient density g/mL [note 5] metric cup 250 mL imperial cup ≈284 mL U.S. customary cup ≈237 mL [note 6] g oz g oz g oz water [note 7] 1 [note 8] 249–250 8.8 283–284 10 236–237 8.3 [note 9] granulated sugar 0.8 [20] 200 7.0 230 8.0 190 6.7 wheat flour 0.5–0.6 [20 ...
An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon, or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint, 1 ⁄ 128 of a US gallon, or exactly 29.5735295625 mL, making it about 4.084% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.
US dry measures Metric measures fluid ounces Imperial fluid ounce (fl oz) ≡ 1 imp fl oz. ≈ 0.960 7599 US fl oz ≡ 0.947 102 083 33 US fl oz (food) ≡ 28.413 0625 mL ≡ 0.028 413 0625 L. US fluid ounce (customary) (fl oz) ≈ 1.040 8427 imp fl oz. ≡ 1 US fl oz ≡ 0.985 784 318 75 US fl oz (food) ≡ 29.573 529 5625 mL
An imperial fluid ounce is defined in British law as exactly 28.4130625 millilitres, [15] while a US customary fluid ounce is exactly 29.5735295625 mL, [16] and a US food labelling fluid ounce is 30 mL. [17] The fluid ounce is sometimes referred to simply as an "ounce" in contexts where its use is implicit, such as bartending.
By default, the output value is rounded to adjust its precision to match that of the input. An input such as 1234 is interpreted as 1234 ± 0.5, while 1200 is interpreted as 1200 ± 50, and the output value is displayed accordingly, taking into account the scale factor used in the conversion.
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Metric measuring spoons are available in sets, usually between four and six, typically with decilitre (100 ml), tablespoon (15 ml), teaspoon (5 ml) and millilitre measures. [citation needed] For fractional measures, there is often a line inside to indicate "half" or "a quarter", or a separate measure may be included, like 1 ⁄ 2 dl.