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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  3. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

    www.aol.com/reflexology-chart-ease-pain-heres...

    PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc ...

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Both flexion and extension exercises have been shown to help mitigate back pain [8] and has been demonstrated to accomplish the following: a) significantly increase the canal area, b) increase the midsagittal diameter, c) increase the subarticular sagittal diameter, and d) increase all the foraminal dimensions significantly [9]

  5. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  6. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia, low back pain, migraines, and constipation, among other things, such studies have been found to have a high likelihood of bias. [3] There is no reliable evidence for the effectiveness of acupressure.

  7. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...

  8. Meridian (Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Meridian_(Chinese_medicine)

    The meridian system (simplified Chinese: 经络; traditional Chinese: 經絡; pinyin: jīngluò; lit. 'meridian and collaterals', also called channel network) is a pseudoscientific concept from traditional Chinese medicine (TCM) that alleges meridians are paths through which the life-energy known as "qi" (ch'i) flows.

  9. Hara (tanden) - Wikipedia

    en.wikipedia.org/wiki/Hara_(tanden)

    As a result, over the centuries [12] the diagnostic art of the palpation of the whole body and more specifically of acu points, [13] meridians and the abdomen or Hara was developed in Japan to a high standard. As mentioned above, within this tradition, variations on the theme can be found as different schools base the development of their ...

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