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2. Trainers And Editors Share The Best Apps For Every Kind Of ...

   www.aol.com/workout-apps-womens-health-editors...

   The Alive app is SID class of 2024 trainer Gabrielle Savary’s “go-to” for strength training workouts. You can access Alive’s 100+ daily workouts, 10+ programs, and multi-day challenges.

3. If You're Constantly Scrolling For Workout Ideas, You Need ...

   www.aol.com/youre-constantly-scrolling-workout...

   Personal training apps are accessible, convenient, help you progress, and get results. Here are the six best personal training apps, per trainers and reviews.

4. List of exercise prescription software - Wikipedia

   en.wikipedia.org/wiki/List_of_exercise...

   BPM Rx [1] is an online exercise prescription program used by physical therapists/physios and personal trainers to create exercise handouts.; BlueJay Engage [2] is a mobile application for physical therapy in which therapists send treatment plans with videos to patients' mobile devices and monitor progress on self-reported graphs.

5. Jillian Michaels - Wikipedia

   en.wikipedia.org/wiki/Jillian_Michaels

   As a personal trainer, Michaels uses a blend of strength training techniques with her clients including kickboxing, yoga, Pilates, plyometrics, and weight training. [8] Michaels has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness ...

6. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/finance/10-best-free-workout-apps...

   You can find great apps that focus on a particular exercise style, a variety of workouts or a personal trainer app that can help you reach your fitness goals. Here are the 10 best fitness apps to ...

7. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

8. Why Scaling Back On Your Workouts Is The Key To Bigger Gains ...

   www.aol.com/why-scaling-back-workouts-key...

   Tatiana Lampa, CPT, is a certified personal trainer and corrective exercise specialist and the founder and creator of the Training with T app and Move Better program.

9. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...