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  2. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...

  3. Tooth mobility - Wikipedia

    en.wikipedia.org/wiki/Tooth_mobility

    In order to treat mobility, teeth can be joined or splinted together in order to distribute biting forces between several teeth rather than the individual mobile tooth. A splint differs from a mouthguard as a mouth guard covers both gums and teeth to prevent injury and absorb shock from falls or blows.

  4. Human tooth sharpening - Wikipedia

    en.wikipedia.org/wiki/Human_tooth_sharpening

    Ota Benga, a famous Congolese pygmy, shows off his sharpened teeth. A man with filed teeth (probably Mentawai) smokes in a photograph by Dutch photographer Christiaan Benjamin Nieuwenhuis who worked in Sumatra. Human tooth sharpening is the practice of manually sharpening the teeth, usually the front incisors. Filed teeth are customary in ...

  5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/lifestyle/glp-1-diet-plan-started...

    There’s no set GLP-1 exercise plan, either. Get a mix of cardio — like brisk walking, jogging, swimming, or cycling — strength training, and flexibility and balance exercises into your week.

  6. Mouth assessment - Wikipedia

    en.wikipedia.org/wiki/Mouth_Assessment

    The tongue is moved side to side and inspected; it should be pink, moist, smooth and glistening. Assessment of the ventral (bottom) surface of the tongue is done by having the patient touch the tip of their tongue against the roof of their mouth. If healthy, it should have prominent veins and be pink, smooth, moist, glistening and free of lesions.

  7. Humans Have A Third Set of Teeth—And New Medicine May Help ...

    www.aol.com/humans-third-set-teeth-medicine...

    By targeting the USAG-1 gene, researchers believe that they can help people without a full set of teeth regrow teeth. The team says that humans have a third set of teeth available as buds, ready ...

  8. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named.

  9. Graded exercise therapy - Wikipedia

    en.wikipedia.org/wiki/Graded_exercise_therapy

    The exercise can be any activity that can be titrated, such as walking, jogging, swimming, using exercise machines, and these may be mixed to add variety. Increasing the intensity can be more challenging than increasing duration, and a heart rate monitor may be employed to track intensity.