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  2. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Why is fiber so important? Fiber is a type of carbohydrate that the body can’t digest, yet it plays a crucial role in maintaining overall health. There are two types of fiber: soluble and insoluble.

  3. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Bone remodeling is a process which maintains bone strength and ion homeostasis by replacing discrete parts of old bone with newly synthesized packets of proteinaceous matrix. [5] Bone is resorbed by osteoclasts, and is deposited by osteoblasts in a process called ossification. [6] Osteocyte activity plays a key role in this process. Conditions ...

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  5. Ossification - Wikipedia

    en.wikipedia.org/wiki/Ossification

    The canal of the nutrient foramen is directed away from more active end of bone when one end grows more than the other. When bone grows at same rate at both ends, the nutrient artery is perpendicular to the bone. Most other bones (e.g. vertebrae) also have primary ossification centers, and bone is laid down in a similar manner. Secondary centers

  6. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    The diet of the prehistoric hunter-forager in the Chihuahuan Desert has been estimated to include 135 g per day of inulin-type fructans. [41] Many foods naturally high in inulin or fructo-oligosaccharides such as chicory, garlic, and leek have been seen as "stimulants of good health" for centuries. [42]

  7. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  8. Why do bones break? - AOL

    www.aol.com/why-bones-break-184700306.html

    And no matter what you call it — it means the bone is in trouble. "So, there are lots of different types of breaks, but ultimately cracked, broken, fractured, snapped. You pick the term.

  9. Osteoblast - Wikipedia

    en.wikipedia.org/wiki/Osteoblast

    Osteoclasts break down bone tissue, and along with osteoblasts and osteocytes form the structural components of bone. In the hollow within bones are many other cell types of the bone marrow . Components that are essential for osteoblast bone formation include mesenchymal stem cells (osteoblast precursor) and blood vessels that supply oxygen and ...

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