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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10] Tuna salad – typically consisting of cooked tuna and mayonnaise as key ingredients, various other ingredients are also sometimes used, such as onion and celery, among others. [11] [12]
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
Sonic tracking has found that although yellowfin tuna, unlike the related bigeye tuna, mostly range in the top 100 m (330 ft) of the water column, [6] another study reported that depth tends to vary with time of day: 90% of their recorded depth values were shallower than 88 m (289 ft) during the night, and shallower than 190 m (620 ft) during ...
In fact, tuna can maintain the temperature of their muscles at 5–20 °C (9–36 °F) above the temperature of surrounding water. [31] Overall, tuna do not have a set body temperature point; rather it maintains its T B within a narrow range, with variations of only 4–5 °C (7–9 °F) over time and from individual to individual. [31] [32]
For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.