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Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.
These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years.
Related: 9 Heart-Healthy Recipes That Don't Taste Like 'Diet Food' How I Tested the High-Protein Frozen Meals. For the sake of this best high-protein frozen meal quest, I sought out entrees that ...
I tried six brands of store-bought tater tots from Sonic, Ore-Ida, Cascadian Farm, McCain, Signature Select, and Alexia Foods to find the best ones. I ranked 6 brands of frozen tater tots.
“It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...
“Frozen berries are one of my favorite heart-healthy foods to keep stocked in the freezer,” says Samantha Turner, M.P.H., RDN, a registered dietitian and owner of OakStone Health and Nutrition ...
Kale and collard greens are also great options, especially when you’re looking to add more anti-inflammatory foods to your diet. “While some frozen vegetables can become watery and mushy when ...
Photos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast ...
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