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The United States FDA recommends in their “2015-2020 Dietary Guidelines” that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.
Baker percentage. Baker's percentage is a notation method indicating the proportion of an ingredient relative to the flour used in a recipe when making breads, cakes, muffins, and other baked goods. [1][2][3][4] It is also referred to as baker's math, [5][6] and may be indicated by a phrase such as based on flour weight. [1][7] It is sometimes ...
The quart (symbol: qt) [1] is a unit of volume equal to a quarter of a gallon. Three kinds of quarts are currently used: the liquid quart and dry quart of the US customary system and the imperial quart of the British imperial system. All are roughly equal to one liter. It is divided into two pints or (in the US) four cups.
A simple fraction (also known as a common fraction or vulgar fraction, where vulgar is Latin for "common") is a rational number written as a / b or , where a and b are both integers. [9] As with other fractions, the denominator (b) cannot be zero. Examples include 1 2 , − 8 5 , −8 5 , and 8 −5 .
189.42 mL. 6.39 US fl oz. 6.66 imp oz. 1⁄3 of an Imperial pint. Short for Nipperkin. Strong ale and Barley wine were usually bottled in nips [3] Metric measurement glasses and containers usually round up to a metric half pint of 200 mL (7 imp oz). small glass (US) 236.59 mL. 8 US fl oz.
If the hundreds digit is odd, the number obtained by the last two digits must be 4 times an odd number. 352: 52 = 4 x 13. Add the last digit to twice the rest. The result must be divisible by 8. 56: (5 × 2) + 6 = 16. The last three digits are divisible by 8. [2][3] 34,152: Examine divisibility of just 152: 19 × 8.
A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ][ 2 ] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a teaspoonful is defined as 5 mL (0.18 ...
A total of 10.3 million tons of green coffee were harvested worldwide in 2018. [6] In 2016, global coffee exports were $19.4 billion. Coffee is not the second most important commercial product in the world after petroleum, but it is the second most important commercial product that is exported by developing countries.