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2. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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   3-Ingredient Teriyaki Edamame Sauté. Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner. All you need is edamame, coleslaw mix and teriyaki sauce. Look for bottled ...

3. Easy, healthy meal ideas for the week ahead: Turkey ... - AOL

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   Try our weekly Start TODAY meal plan for the week of November 6. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

4. 80 Cheap & Easy Dinner Recipes So You'll Never Cook A ... - AOL

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   White Chicken Chili. Adding white beans makes this heartier than your average chicken noodle soup, and the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and ...

5. 7 Cheap and Easy Dinner Ideas for Every Night of the Week - AOL

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   It's a cheap and easy meal that's fit for company whether served as a weeknight dinner or weekend breakfast." —Nicole McLaughlin. ... 7 Easy 30-Minute Dinners for Every Night of the Week ...

6. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

8. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

9. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...