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Doug Young (August 21, 1944 – October 7, 2005) was an American national and world powerlifting champion multiple times throughout his career while competing in the 242 lb. and 275 lb. weight classes.
Ryan Shawn Kennelly (born March 23, 1974) is an American powerlifter who specializes in the bench press.He held the World Powerlifting Organization (WPO) record and held the all-time world record in the Equipped (geared) bench press with a lift of 1075.0 lbs (487.6 kg) from November 2008 until April 2013. [2]
The women's equipped bench press record belongs to|Avory Brown]], from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards).
The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types of training to develop upper body muscles, primarily the pectoralis major. To improve upper ...
On November 9, 1972, he performed bench press of 675 lbs (with ace bandages on elbows/without a bench shirt). [3] Jim Williams was the first man to bench press 300 kg (661.41 bs) in competition [3] the international governing body for the sport of powerlifting. [4]
Say your program calls for three sets of 10 to 12 reps on the dumbbell bench press. You start with 70-pound dumbbells for three sets of 10 reps. You start with 70-pound dumbbells for three sets of ...
Because of this, Maddox eventually faced a choice between two 5-year prison sentences or entering a recovery program. Maddox entered the recovery program, where he found a set of weights and began his powerlifting journey. [12] Maddox had been lifting for around seven years at the time he set the world bench press record. [7]
In 2024, Orhii competed at the IPF Classic powerlifting world championships, where he squatted 321 kilograms to break his own world record. He would secure a silver medal with a total of 843.5 kilograms, which would be a world record, before being surpassed by gold medalist Jurins Kengamu of Great Britain with a total of 845 kilograms.
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