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  2. 11 ways to get rid of bloating, according to ... - AOL

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    If you wake up feeling bloated, try rolling around and doing this pose in bed first thing in the morning to relieve gas, says Casper. Try these 5 yoga poses to help aid in digestion. Engage your ...

  3. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Since there are many kinds of food that can cause bloating, tracking the foods you eat every day and any symptoms you have afterward can help you identify and cut down on (or get rid of) the ...

  4. This Common Bloating Solution Actually Makes Symptoms Worse

    www.aol.com/lifestyle/common-bloating-solution...

    Bloating is generally best handled by finding the cause and avoiding it,” Dr. Kim says. If you aren’t sure what’s causing your bloating, this is when working with a G.I. doc can be helpful.

  5. Gastroparesis - Wikipedia

    en.wikipedia.org/wiki/Gastroparesis

    Gastroparesis (gastro- from Ancient Greek γαστήρ – gaster, "stomach"; and -paresis, πάρεσις – "partial paralysis") is a medical disorder of ineffective neuromuscular contractions (peristalsis) of the stomach, resulting in food and liquid remaining in the stomach for a prolonged period of time.

  6. Here's What Actually Happens When You Eat Chicken Every Day - AOL

    www.aol.com/heres-actually-happens-eat-chicken...

    The perks don’t stop there. Kim Yawitz, RD and gym owner in St. Louis, says that choosing to eat chicken instead of proteins like steak, bacon, and deli meat may help to “protect against heart ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]

  8. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  9. Why You Feel Bloated and What to Do About It - AOL

    www.aol.com/lifestyle/why-feel-bloated-134900084...

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