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  2. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Westend61/Getty Images. Scientific name: Vaccinium subgenus Oxycoccus Taste: Tart, bitter Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular ...

  3. Berry - Wikipedia

    en.wikipedia.org/wiki/Berry

    The fruits of some "currants" (Ribes species), such as blackcurrants, red currants and white currants, are botanical berries, and are treated as horticultural berries (or as soft fruit in the UK), even though their most commonly used names do not include the word "berry".

  4. Goji - Wikipedia

    en.wikipedia.org/wiki/Goji

    [2] [5] In pharmacopeias, the fruit of the plant is called by the Latin name lycii fructus and the leaves are called herba lycii. [6] [7] Since about 2000, goji berry and derived products have become common in developed countries as health foods or alternative medicine remedies, extending from exaggerated and unproven claims about their health ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  6. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... But many other fruits can benefit heart health in a variety of ways, too ...

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Redcurrant - Wikipedia

    en.wikipedia.org/wiki/Redcurrant

    The redcurrant or red currant (Ribes rubrum) is a member of the genus Ribes in the gooseberry family. It is native to western Europe . [ 2 ] [ 3 ] [ 4 ] The species is widely cultivated and has escaped into the wild in many regions.

  9. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/lifestyle/eat-acai-berries-health...

    Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

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