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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/real-reason-why-painful-toe...

    Toe cramps can happen to any of the digits at the end of your foot, painful and unpleasant no matter which little piggy is cramping up. Toe cramps, which happen when the muscles that flex and bend ...

  3. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Physical examination: Assessment of pain, swelling, and range of motion in the affected foot. Radiography : X-rays may reveal flattening, sclerosis, or fragmentation of the metatarsal head. Magnetic Resonance Imaging (MRI) : Provides detailed images of soft tissue and bone changes, particularly useful in early stages of the disease.

  4. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    This swelling can make it painful when walking on that foot. High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma ...

  5. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Ingrown toe nail is a disorder where the nail starts to grow into the soft fleshy area of the toe. It causes intense redness, pain and swelling. Ingrown toe nails often affect the big toe. The best treatment for ingrown toe nails is to get the nail partially or completely removed. [6]

  6. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Back pain When your back aches and there’s no obvious cause (like lifting heavy boxes or falling), inflammation could be the root cause . Inflammatory back pain tends to come on gradually and ...

  7. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  8. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    Muscle stiffness may also be present; if muscle weakness is not also present, and cramps are more severe, the stiffness may be categorized instead as cramp fasciculation syndrome. [3] Cramp fasciculation is a variant of BFS which presents with muscle pain and exercise intolerance. [2] [4]

  9. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

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