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  2. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Stress and sleep deprivation can negatively impact daily life. These factors often lead to decreased work performance, increased absenteeism, and a higher risk of illness. People who consistently lack sleep are more susceptible to heart disease, diabetes, and mental health issues such as depression and anxiety.

  3. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    For instance, poor sleep quality has been shown to be positive associated with anxiety and depressive symptoms among teens. A study published in 2016 found that sleep quality significantly mediated the relationship between age and depressive symptoms, suggesting that the rise in depressive symptoms during adolescence is partly explained by poor ...

  4. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    After going through stages of REM-sleep, people with depression report feeling better, in a study done by Cartwright et al. [40] Conversely, a theory proposed by Revonsuo [41] states that when people experience negative emotions or negative events, when they sleep the REM-sleep replays such events, which is known as rehearsal. [39]

  5. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Following the bases of symptoms, signs include but are not limited to, an unusual change in sleep habits (for example, trouble sleeping or overly indulged sleeping hours); a significant amount of weight gain/loss by the lack or excessive eating; experiencing aches/pains for no apparent reason that can be found; and an inability to concentrate ...

  6. New Study Exposes Top 10 Myths About Teens And Sleep - AOL

    www.aol.com/news/study-exposes-top-10-myths...

    New research exposes common myths about teen sleep and explains why most teenagers don't hit the recommended 8 to 10 hours of sleep per night.

  7. New Study Reveals Lack of Sleep Can Harm Kids' Brain ... - AOL

    www.aol.com/news/study-reveals-lack-sleep-harm...

    A new study has found sleep deprivation in kids in elementary school can affect brain structure and have lasting effects on school performance, mental health. New Study Reveals Lack of Sleep Can ...

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