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  2. 5 Different Ways To Eat Kale - AOL

    www.aol.com/5-different-ways-eat-kale-003647247.html

    You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin olive oil and salt. Here are 5 kale recipes that require less ...

  3. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Frying is the cooking of food in oil or another fat. [ a ] [ 1 ] Similar to sautéing , pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula , whilst sautéed foods are cooked by "tossing in the pan". [ 2 ]

  4. Shallow frying - Wikipedia

    en.wikipedia.org/wiki/Shallow_frying

    Shallow frying is a hot oil-based cooking technique. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters . Shallow frying can also be used to cook vegetables.

  5. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    A chef deep frying fish and chips. Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow frying used in conventional frying done in a frying pan.

  6. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    How to Wash Kale. Before washing kale (or any produce), it’s a good idea to check the product label, if there is one.Sealed bags labeled “ready to use,” “washed,” or “triple rinsed ...

  7. Making Your Own Kale Gnocchi Is Easy With This Healthy 6 ...

    www.aol.com/making-own-kale-gnocchi-easy...

    While Trader Joe's kale gnocchi is made with whole-food ingredients, Amy Gorin, MS, RDN, says there's one downside: “If you eat the whole package, that's more than half the daily value of sodium.

  8. Gentle frying - Wikipedia

    en.wikipedia.org/wiki/Gentle_frying

    Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. [1] While gentle frying is most notably used to cook fried eggs , it is also used for delicate fish, [ 2 ] tender cuts of meat, [ 3 ] sausages, [ 4 ] and as a first step in fried potatoes.

  9. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Corn oil, one of the principal oils sold as salad and cooking oil. [7] Cottonseed oil, used as a salad and cooking oil, both domestically and industrially. [8] Olive oil, used in cooking, cosmetics, soaps, and as a fuel for traditional oil lamps. Palm oil, the most widely produced tropical oil. [9] Popular in West African and Brazilian cuisine ...