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You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!
This canned tuna has more calories than those made with water or stored in its natural juices, like Safe Catch. “With 360 mg sodium per serving is on the higher side relative to some other tuna ...
A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates. [26] [27] A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size.
A tramezzino (Italian: [tramedˈdziːno]; pl.: tramezzini) is an Italian sandwich constructed from two slices of soft white bread, with the crusts removed, usually cut in a triangle. Popular fillings include tuna, olive, and prosciutto, but many other fillings can be used. [1] [2]
Inspired by the Philly cheesesteak, this salad features the flavors of the East Coast classic without the hoagie roll. Adding Worcestershire sauce and the steak drippings to the dressing gives it ...
Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10] Tuna salad – typically consisting of cooked tuna and mayonnaise as key ingredients, various other ingredients are also sometimes used, such as onion and celery, among others. [11] [12]
The bread is cut horizontally and filled with deli ingredients such as salami, ham, cheese, mortadella, or other food, and is sometimes pressed by a warming grill. In the United States, United Kingdom, and Canada, the term panini is used to refer to a long pressed and toasted sandwich; there is widespread availability and use of sandwich ...
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...