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Nutrition (per 1 roll) Calories: 110 Fat: 2.5 g (Saturated fat 0 g) Sodium: 230 mg Carbs: 19 g (Fiber: 3 g, Sugar: 3g) Protein: 5 g. Dave's Killer Bread Rock 'n' Rolls are made with a signature 21 ...
1 whole wheat roll. Afternoon snack (238 calories) 1 oz. of almonds. 1 medium orange. Dinner (561 calories) ... 1 cup mix of diced cucumber, cherry tomatoes, red onion and Kalamata olives.
Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Similar to pickled vegetables such as sauerkraut, sour pickled cucumbers (technically a fruit) are low in calories. They also contain a moderate amount of vitamin K, specifically in the form of K 1. A 30-gram (1.1 oz) sour pickled cucumber offers 12–16 μg, or approximately 15–20% of the Recommended Daily Allowance, of vitamin K
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
Best: Little John #3: Tuna Salad, Cucumber, Lettuce&Tomato Jimmy John's little tuna Nutrition : 250 calories, 11 g fat (1.5 g saturated fat), 590 mg sodium, 26 g carbs (3 g fiber, 2 g sugar), 10 g ...
Kappamaki (Japanese: かっぱ巻き), cucumber sushi roll, is a norimaki (seaweed roll) with cucumber core. [1] [2] It is a typical thin sushi roll along with dried gourd rolls and iron fire (thunnus sashimi) rolls. [3] [4]