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  2. Racing flat - Wikipedia

    en.wikipedia.org/wiki/Racing_flat

    Racing flats were predominantly used before the invention of high heeled and cushioned running shoes in the early 1970s. [5] Before the invention of the cushioned Nike shoes in the 1970s, all runners used flats because that was the only shoe available for road running. [ 6 ]

  3. Track spikes - Wikipedia

    en.wikipedia.org/wiki/Track_spikes

    Some shoes have permanent or "fixed" spikes which are not meant to be removed. Spikes may break during competition. Track shoes are exceptionally light, some shoes weighing less than five ounces (140 grams) each, half the weight of many standard running shoes. In most track shoes, the toe region bends up to allow space for protruding spikes and ...

  4. 9 Best Shoes for Wide Feet, According to a Podiatrist - AOL

    www.aol.com/10-best-shoes-wide-feet-210700563.html

    Find comfortable and stylish shoes for wide feet, including sneakers, sandals, running shoes, boots, and heels from New Balance, Sketchers, and more.

  5. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Cost: $40 Materials: Knit upper with flexible rubber sole Sizes available: 6-11.5 Widths: Standard and wide Colorways: Available in many different colors When I first started researching the best ...

  6. Cross country running shoe - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running_shoe

    For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

  7. The best orthopedic shoes in 2024, according to experts - AOL

    www.aol.com/lifestyle/best-orthopedic-shoes...

    The Bondi 8 is a walking and everyday running shoe that provides the highest level of cushioning the brand offers and has been upgraded with a more stable, extended heel. The shoes are so good ...

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