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While diets avoiding meat, poultry, cheese, and grains can be used in order to make the urine more alkaline (higher pH), difficulties in effectively predicting the effects of these diets have led to medications, rather than diet modification, as the preferred method of changing urine pH.
The acid-ash hypothesis is a medical hypothesis which suggests that excessively acidic diets may result in a number of identifiable health effects, including an increased risk of osteoporosis. [1] It has received some attention in the lay community, and has been used to support the diet known as the Alkaline diet . [ 1 ]
Alkaline diet: The avoidance of relatively acidic foods – foods with low pH levels – such as alcohol, caffeine, dairy, fungi, grains, meat, and sugar. Proponents believe such a diet may have health benefits; [153] critics consider the arguments to have no scientific basis. [154] Clean eating
We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.
But even if you don't have a particular condition, there are some pretty cool anti-inflammatory diet benefits that you might want to take advantage of like more energy, weight loss and a reduced ...
Water ionizers are marketed on the basis of health claims which are focused on their ability to make water more alkaline. A wide variety of benefits have been claimed, including the ability to slow aging, [7] prevent disease, give the body more energy, and offset alleged effects of acidic foods.
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The Hay System promoted eating three meals per day with meal one being what the diet considers to be alkaline foods only, meal two composed of what the diet considers to be protein foods with salads, vegetables and fruit, and meal three composed of what the diet considers to be starchy foods with salads, vegetables and sweet fruit; with an interval of 4.0 to 4.5 hours between each meal.
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