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This version of the Italian classic soup minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or supper on a cold winter's night.
1. In a pot, cover the beans with 2 inches of water and bring to a boil. Simmer over low heat until tender, about 2 hours; add water to keep the beans covered.
1. Heat a soup pot with 1/4 cup olive oil. Add the onion, celery, carrots and cook for 15 minutes or until tender. 2. Then add garlic, rosemary, bay leaf and salt and cook for 5 minutes.
Olive Garden version: Italian sausage, red pepper, onion, bacon, garlic, chicken broth, cream Zuppa toscana ( lit. ' Tuscan soup ' ), also known in Italy as minestra di pane ( lit.
Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]
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Minestrone soup makes for a nutrient-dense meal because it is rich in fiber and packed with veggies and plant-based protein, says Jessica DeGore, RD, CDCES, a registered dietitian and certified ...
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