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Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.
Cou-cou, coo-coo (as it is known in the Windward Islands), or fungie or fungi (as it is known in the Leeward Islands and Dominica) makes up part of the national dishes of Antigua and Barbuda, Barbados, British Virgin Islands and the U.S. Virgin Islands. It consists mainly of cornmeal (corn flour) and okra (ochroes). [1]
By the 20th century, Anglo/Afro-Caribbean people had migrated to the islands, as well as, coastal Latin America for employment— thus, majority of the population (the Raizal) has a strong Caribbean heritage, [94] hence the dish's roots. Colombia. Calenta'o served with arepas and other accompaniments for breakfast, in Cartagena, Colombia.
Antigua and Barbuda cuisine refers to the cuisines of the Caribbean islands Antigua and Barbuda. The national dish is fungee (pronounced "foon-jee") and pepperpot. [1] Fungee is a dish similar to Italian polenta, made mostly with cornmeal. [1] Other local dishes include ducana, seasoned rice, saltfish and lobster (from Barbuda).
Barbados is one of the few Caribbean islands with a decent bus service, and most travellers use it for journeys along the west coast. The blue and yellow vehicles are government-run and Bridgetown ...
As a result of the colonization, the Caribbean is a fusion of multiple sources; British, Spanish, Dutch and French colonized the area and brought their respective cuisines that mixed with West African as well as Amerindian, Indian/South Asian, East Asian, Portuguese, and Arab, influences from enslaved, indentured and other laborers brought to work on the plantations.
Ground provisions is the term used in West Indian nations to describe a number of traditional root vegetable staples such as yams, sweet potatoes, dasheen root , eddos and cassava. They are often cooked and served as a side dish in local cuisine. Caribbean recipes will often simply call for ground provisions rather than specify specific vegetables.
The 46-year-old Food Network personality bared it all in the October issue of Health in more ways than one ... SEE ALSO: Criss Angel looks nearly unrecognizable on the red carpet
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