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Learn how to get rid of swollen ankles fast with compression stockings, Epsom salts, diet and supplements, elevation, massage, and more. Find out when to see a doctor for swelling that persists or causes pain, redness, and warmth.
Learn how to ease the swelling and pain of your feet and ankles with simple tips and tricks, such as compression socks, elevation, Epsom salt, magnesium and hydration. Find out when to see a doctor and what causes fluid retention in your lower legs.
Learn how to reduce swelling in your feet with 10 home remedies, such as drinking water, using compression socks, and soaking in Epsom salt. Find out when to see a doctor...
Learn about 15 possible reasons for swollen feet and ankles, from edema and injury to pregnancy and medication. Find out when to see a doctor and how to treat swollen feet at home.
Swollen ankles and feet can be caused by pregnancy, injury, lymphedema, venous insufficiency, infection, blood clot, or heart, liver, or kidney disease. Learn how to recognize the symptoms...
Learn how to reduce swelling in feet and ankles with dietary choices that promote hydration, electrolyte balance, protein intake, and anti-inflammatory effects. Find out which foods to include and avoid, and get tips on lifestyle adjustments for foot health.
Edema is swelling caused by fluid buildup in body tissues. Learn how to diagnose and treat it, and what lifestyle and home remedies can help prevent or reduce it.