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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    OCD. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [ 3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [ 4] and it is considered to be a type of pica.

  3. Experts Say Walking Backwards Could Be a Key to Better Knee ...

    www.aol.com/experts-walking-backwards-could-key...

    The movement of walking backwards unloads pressure from the front aspect of the knee, Sanchez says, while still strengthening major muscle groups like the quadriceps and hamstrings. Limited ...

  4. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  5. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [ 1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

  6. Susan Wojcicki, Former CEO of YouTube, Dies at 56 of Cancer - AOL

    www.aol.com/lifestyle/susan-wojcicki-former-ceo...

    Francois G. Durand/Getty. Susan Wojcicki. Susan Wojcicki, the former CEO of YouTube, has died. She was 56. Wojcicki died of lung cancer, after living with the disease for two years, on Friday, Aug ...

  7. Field Manual 100-5 - Wikipedia

    en.wikipedia.org/wiki/Field_Manual_100-5

    Field Manual 100-5 (FM100-5) is a serial publication of the US Army. In 1997, the 1986 edition was termed "the primary tool for the self-education and professional development required to achieve tactical competence." [ 1] In 1939 it was said to contain the principles of troop leading and combat of the combined arms in maneuver warfare and ...

  8. This Pumpkin Bread Will Make Your Home Smell Just Like Fall - AOL

    www.aol.com/pumpkin-bread-home-smell-just...

    Preheat the oven to 350°F. In a large bowl, whisk together the pumpkin, light brown sugar, granulated sugar, oil, eggs, buttermilk, and vanilla until well combined. Add the flour, pumpkin pie ...

  9. Jim Fixx - Wikipedia

    en.wikipedia.org/wiki/Jim_Fixx

    Jim Fixx. James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book The Complete Book of Running. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging.

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