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It likely reduces inflammation and stabilizes hormones that increase that belly fat, per Dr. Hansen. “Hormones also stabilize mood that can, therefore, contribute to less cravings, emotional ...
[1] [2] Estrogenic fat refers to subcutaneous adipose deposits as they are more sensitive to estrogen signaling than visceral adipose deposits due to higher concentrations of estrogen receptors than the latter. [3] Studies have shown that not only does body fat distribution vary by sex, [4] but is also modulated by sex hormones.
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. How to Reduce These 7 Causes of Belly Fat in 2025 Skip to main content
In other words, you may build muscle and strength with targeted exercises, which could lead to more definition, but won't necessarily "spot reduce" the fat levels in the areas you're targeting.
Alcohol and some drugs can also cause breast enlargement. [4] [7] Other causes may include Klinefelter syndrome, metabolic dysfunction, or a natural decline in testosterone production. [4] [6] [8] This may occur even if the levels of estrogens and androgens are both appropriate, but the ratio is altered. [7]
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
You can’t target fat loss from a specific area like your midsection, and even abdominal exercises alone won’t help you get rid of belly fat. Instead, focusing on overall weight loss and ...
Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...