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2. Prolonged exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Prolonged_exposure_therapy

   Prolonged exposure therapy was developed by Edna B Foa, Director of the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. Prolonged exposure therapy (PE) is a theoretically based, and is posited to be, a highly effective [ 1 ] treatment for chronic post-traumatic stress disorder (PTSD) and related depression ...

3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   Make sure there’s a dedicated time and space for seniors to take their medications. Reminders and setting alarms can help ensure medications are taken at the right times. ... lead to stress or ...

4. 4 Tips for Maintaining Your Medication Schedules During the ...

   www.aol.com/lifestyle/4-tips-maintaining...

   Proper planning is key to ensuring a stress-free holiday season for both caregivers and their loved ones. By taking the time to prepare in advance, you can minimize the risk of medication mishaps ...

5. Treatments for PTSD - Wikipedia

   en.wikipedia.org/wiki/Treatments_for_PTSD

   Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

6. Here’s what your annual wellness visit (AWV) has to do with ...

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   If your doctor thinks you may have early signs of cognitive health issues, Medicare covers a separate visit for a more thorough review to check for conditions such as dementia, depression, anxiety ...

7. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

8. Exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Exposure_therapy

   Prolonged exposure therapy (PE) - a form of behavior therapy and cognitive behavioral therapy designed to treat post-traumatic stress disorder, characterized by two main treatment procedures – imaginal and in vivo exposures. Imaginal exposure is a repeated 'on-purpose' retelling of the trauma memory.

9. Retiree Mental Health Crisis: The Best & Worst States for ...

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   Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...