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2. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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   Poorly managed chronic stress can take a serious toll on your nervous system, as well as your emotional and mental health. Research shows it can also negatively impact your physical well-being.

3. Retiree Mental Health Crisis: The Best & Worst States for ...

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   Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...

4. Dementia caregiving - Wikipedia

   en.wikipedia.org/wiki/Dementia_caregiving

   Consider a system or reminders for helping those who must take medications regularly. When dressing or bathing, allow the person to do as much as possible. Buy loose-fitting, comfortable, easy-to-use clothing, such as clothes with elastic waistbands, fabric fasteners, or large zipper pulls, instead of shoelaces, buttons, or buckles.

5. Here’s what your annual wellness visit (AWV) has to do with ...

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   If your doctor thinks you may have early signs of cognitive health issues, Medicare covers a separate visit for a more thorough review to check for conditions such as dementia, depression, anxiety ...

6. Late life depression - Wikipedia

   en.wikipedia.org/wiki/Late_life_depression

   Psychologic therapies are recommended for elderly patients with depression because of this group's vulnerability to adverse effects and high rates of medical problems and medication use. Psychotherapeutic approaches include cognitive behavioral therapy , supportive psychotherapy , problem-solving therapy, and interpersonal therapy. [ 27 ]

7. Treatments for PTSD - Wikipedia

   en.wikipedia.org/wiki/Treatments_for_PTSD

   Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...