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Grit, a personality trait combining determination and perseverance, is related to a growth mindset. [37] Keown and Bourke discussed the importance of a growth mindset and grit. Their 2019 study found that people with lower economic status had a greater chance of success if they had a growth mindset and were willing to work through tribulation. [38]
A growth mindset, however, is about embracing the process of learning and building skills—even knowing when to pivot. We can start by talking to ourselves compassionately, as we would a friend.
Students followed throughout their middle school careers showed that those who possessed growth mindset tendencies made better grades and had a more positive view on the role of effort than students who possessed fixed mindset tendencies with similar abilities, two years following the initial survey. [10]
Goal orientation, or achievement orientation, is an "individual disposition towards developing or validating one's ability in achievement settings". [1] In general, an individual can be said to be mastery or performance oriented, based on whether one's goal is to develop one's ability or to demonstrate one's ability, respectively. [2]
Positive education is an approach to education that draws on positive psychology's emphasis of individual strengths and personal motivation to promote learning.Unlike traditional school approaches, positive schooling teachers use techniques that focus on the well-being of individual students. [1]
A distinction can be made between personal development and personal growth. Although similar, both concepts portray different ideas. Personal development specifies the focus of the "what" that is evolving, while personal growth entails a much more holistic view of broader concepts including morals and values being developed. [6]
This increases resilience and helps students to overcome challenges or setbacks by teaching them a growth mindset. [73] Most teachers and parents want students become more engaged and interested in the classroom. The design of the education system was not able to account for such needs. [74] One school implemented a program called PASS.
Grit is closely linked to resilience within the field of positive psychology. Individuals with higher levels of grit are able to bounce back from set backs more quickly due to a positive mindset. Grit highlights perseverance in working towards life long goals.