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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  3. Writer's cramp - Wikipedia

    en.wikipedia.org/wiki/Writer's_cramp

    [1] [2] Overcontraction of affected muscles, cocontraction of agonist and antagonist pairs, and activation of muscles inappropriate to a task all impair use of the affected hand. [3] Writer's cramp is a task-specific focal dystonia of the hand. [4] 'Focal' refers to the symptoms being limited to one location (the hand in this case), and 'task ...

  4. Focal dystonia - Wikipedia

    en.wikipedia.org/wiki/Focal_dystonia

    Scott Adams, the writer of the Dilbert comics, has focal dystonia of the right hand, which impedes his artwork. [23] Tom Adams, bluegrass banjo player, has focal dystonia in his right hand, and has switched to the guitar. Badi Assad, Brazilian singer-guitarist, was diagnosed with focal dystonia in 1999; she eventually recovered and resumed her ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and ...

  6. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  7. She Was in Agony—Until She Tried This Centuries-Old Method ...

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    “I had a client with very severe rheumatoid arthritis pain in her hands. I used a pain management hypnotherapy technique with her, when she opened her eyes, the pain was gone,” explains Rottmann.

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