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  2. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    The yoga scholar Suzanne Newcombe argues that this was one of several visions of yoga as in some sense therapeutic, ranging from medical to a more popular offer of health and well-being. [15] The yoga scholar Andrea Jain describes these claims of Iyengar's in terms of "elaborating and fortifying his yoga brand" [16] and "mass-marketing", [16 ...

  3. Yoga for women - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_women

    [7] [8] [9] The gender imbalance has sometimes been marked; in Britain in the 1970s, women formed between 70 and 90 per cent of most yoga classes, as well as most of the yoga teachers. [10] The scholar of modern yoga Kimberley J. Pingatore similarly notes that yoga practitioners in the United States are predominantly female, young, affluent ...

  4. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    “The benefits are letting go of emotional baggage, feeling a sense of lightness, feeling less tense, feeling calmer more often, feeling like your baseline is more in the parasympathetic range ...

  5. Mindful Yoga - Wikipedia

    en.wikipedia.org/wiki/Mindful_yoga

    The professor of medicine and pioneer of Mindfulness Yoga Jon Kabat-Zinn wrote in 1990 that "Mindful hatha yoga is the third major formal meditation technique that we practice in the stress clinic [at the University of Massachusetts Medical School], along with the body scan [a] and sitting meditation…"

  6. Science of yoga - Wikipedia

    en.wikipedia.org/wiki/Science_of_yoga

    'World Conference on Scientific Yoga', 1970. From left: Swami Satchidananda, B.K.S. Iyengar, Amrit Desai, Kumar Swami, Dhirendra Brahmachari, and Dr B.I. Atreya In the 19th century, the Bengali physician N. C. Paul began the study of the physiology of yoga with his 1851 book Treatise on Yoga Philosophy, noting that yoga can raise carbon dioxide levels in the blood (hypercapnia).

  7. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    For example, in Britain in the 1970s, women formed between 70 and 90 percent of most yoga classes, as well as most of the yoga teachers. It has been suggested that yoga was seen as a support for women in the face of male-dominated medicine, offering an alternative approach for chronic medical conditions, as well as to beauty and ageing, and it ...

  8. Study Says Some Woman Over 70 Suffering Through 'The ... - AOL

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    A recent study reveals some women over 70 years old are felling more lonely than ever due to the COVID-19 pandemic. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  9. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

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