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  2. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

    www.aol.com/lifestyle/good-eats-over-30-tasty...

    While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

  3. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    These recipes offer a range of ideas and many feature more than one low-carb food that you can try adding to your diet. Tomato Avocado Salad by Sheela Prakash Copycat Broccoli Cheddar Soup by ...

  4. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  5. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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    The Mediterranean diet is so ... 91g fat, 103g protein, 157g carbohydrate, 30g ... diet with improved cognitive function in adults over 60. Fiber-rich foods include beans ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

  7. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The diet gained widespread popularity in 2003 and 2004. At the height of its popularity one in eleven North American adults claimed to be on a low-carb diet such as Atkins. [24] This large following was blamed for large declines in the sales of carbohydrate-heavy foods like pasta and rice: sales

  8. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

    www.aol.com/hungry-low-carb-fast-food-190000079.html

    Luckily, there’s plenty of low-carb fast food out there to enjoy, whether you’re craving on-the-go breakfast, salad or soup. Here, you’ll find 15 popular options from your favorite chains ...

  9. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.

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